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Zumba with Tamra- Tuesdays in Ridgway
May 16, 2023 @ 8:15 am – 9:15 am
Perfect For
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on
How It Works
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
**Please note: Classes must have 3 enrollments by night prior to take place. Students will be notified night prior if class will not run.
Location
Cost
About Tamra:
Hello! I’m Tamra Evangelista, and I live in Ouray, Colorado. I’ve been a licensed Zumba Fitness Instructor & Zin Member since Jun 2010. I started my teaching career in Pennsylvania, New York, and Boston. Then in 2018, I relocated out west where I taught regularly in Sun Valley, ID before moving to Ouray, CO.
I absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We laugh and sweat. The workout almost comes as a secondary thought. I love supporting my students at whatever level they are currently physically and watching them develop new connections to their bodies and movement. I love creating a safe and comfortable space for my participants to explore stepping out of their comfort zone a little bit each time.
I am currently licensed to teach Zumba, Zumba® Toning, Zumba Gold®, Zumba® Kids & Kids Jr., and have been AFAA (Athletic and Fitness Association of America) certified since 2012. I also have my WFR (Wilderness First Responder) certification and am fully CPR/AED Certified.
Outside of class, I am an Integrative Empowerment Coach, help run our family’s apparel brand at ThirtySecondsOut.com, work part-time at Sauvage Spectrum wines in Ouray, and generally love being a part of our community here. I am married and have two beautiful fur-sons (my cats). I love to rock climb, ski, hike, drink wine, cook, read, and am a bit of a goofball at times. Come join me, I guarantee you will have a blast!
