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Adult Ballet Barre with Miss Pang

This class is for adults who would like to gain flexibility, posture and core strength while having fun dancing! This class will be a traditional styled ballet class including a ballet barre and center exercises. Classes are drop-in, $10, cash or check only.Tuesdays, through May 189:00-10:00 amMRD Field House$10 per class, cash or check only

April Adult Ballet Barre in Ridgway

This class is for adults who would like to gain flexibility, posture and core strength while having fun dancing! This class will be a traditional styled ballet class including a ballet barre and center exercises.Register Online Today!Tuesdays in April9:00-10:00 amWeehawken Ridgway$40 for 4 week session

ARTbar: Palette Knife Painting

Create a colorful sunset using palette knife techniques with acrylic on 16 x 20 canvas. Receive step-by-step instructions to create this painting in a fun and relaxing environment. All materials are provided and no experience is necessary. Open your door to creativity and give it a shot! $40 includes instruction, all materials, a drink AND you'll go home with your ...

Mixed Level Pilates in Montrose

This one hour class is a mixed level Pilates class. Beginner students are welcome and modifications and challenges will be offered to more intermediate and advanced students. Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance. If practiced with consistency, Pilates improves ...

Wonder and Witness: How Poetry Saves and Sparks Us with Beth Paulson

Has journaling saved your sanity during the past year of covid lockdowns and political upheaval? Have you found you took more time in your days to reflect on special moments? Then maybe you are ready to put those thoughts into poems in a supportive group of like-minded word lovers. Led by Beth Paulson, Ouray County’s poet laureate, participants will share ...

“Me and my Buddy” Toddler/Adult Partner Dance Class

"Me and my Buddy" a toddler/adult partner dance class (ages 1-4) is a "follow the leader" class encouraging musicality/rhythm, movement, socialization, learning, and spending quality time with your buddy. We include toddler favorites (wheels on the bus, baby shark, etc) along with some new ones and fun props (egg shakers, hoola hoops, etc). Register for all 4 weeks for $35, ...

Montrose Karate in April

Join us for Karate with Sensei Burkhard Feierabend. We offer unlimited monthly classes, with tuition due the 1st of the month. Karate class is a great way to learn skills to keep you safe, stay in shape and strong core movements. Karate believes in using it only to protect self and is taught accordingly Youth (ages 5-10 years): $48 for ...

Montrose Karate in May

Join us for Karate with Sensei Burkhard Feierabend. We offer unlimited monthly classes, with tuition due the 1st of the month. Karate class is a great way to learn skills to keep you safe, stay in shape and strong core movements. Karate believes in using it only to protect self and is taught accordingly Youth (ages 5-10 years): $48 for ...

Commedia dell’arte Workshop in Ouray

Commedia dell’arte Workshop will begin May 3rd and run to May 19th, with 2 evenings of performances the following week. In this 4 week workshop students will celebrate the “comedy of the profession” by exploring the classic training of Commedia dell’arte. Curriculum will include study of Physical Comedy (work examples from Lucille Ball, John Ritter and others), Mask (examples of ...