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Adult Ballet Barre with Miss Pang

This class is for adults who would like to gain flexibility, posture and core strength while having fun dancing! This class will be a traditional styled ballet class including a ballet barre and center exercises. Classes are drop-in, $10, cash or check only.Tuesdays, through May 189:00-10:00 amMRD Field House$10 per class, cash or check only

ARTbar: Paint Your Pet!

Bring an 8 x 11inch print out of your favorite pet and instructor Anne Hockenberry will guide you through the steps to paint your pet on a 12 x 12 canvas. A fun project to create a sweet memory. All materials are provided and no experience is necessary. Open your door to creativity and give it a shot! $40 includes ...

Wonder and Witness: How Poetry Saves and Sparks Us with Beth Paulson

Has journaling saved your sanity during the past year of covid lockdowns and political upheaval? Have you found you took more time in your days to reflect on special moments? Then maybe you are ready to put those thoughts into poems in a supportive group of like-minded word lovers. Led by Beth Paulson, Ouray County’s poet laureate, participants will share ...

“Me and my Buddy” Toddler/Adult Partner Dance Class

"Me and my Buddy" a toddler/adult partner dance class (ages 1-4) is a "follow the leader" class encouraging musicality/rhythm, movement, socialization, learning, and spending quality time with your buddy. We include toddler favorites (wheels on the bus, baby shark, etc) along with some new ones and fun props (egg shakers, hoola hoops, etc). Register for all 4 weeks for $35, ...

Montrose Karate in April

Join us for Karate with Sensei Burkhard Feierabend. We offer unlimited monthly classes, with tuition due the 1st of the month. Karate class is a great way to learn skills to keep you safe, stay in shape and strong core movements. Karate believes in using it only to protect self and is taught accordingly Youth (ages 5-10 years): $48 for ...

Mixed Level Pilates in Montrose

This one hour class is a mixed level Pilates class. Beginner students are welcome and modifications and challenges will be offered to more intermediate and advanced students. Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance. If practiced with consistency, Pilates improves ...

ARTbar: Palette Knife Painting

Create a colorful sunset using palette knife techniques with acrylic on 16 x 20 canvas. Receive step-by-step instructions to create this painting in a fun and relaxing environment. All materials are provided and no experience is necessary. Open your door to creativity and give it a shot! $40 includes instruction, all materials, a drink AND you'll go home with your ...