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Montrose Karate in May

Join us for Karate with Sensei Burkhard Feierabend. We offer unlimited monthly classes, with tuition due the 1st of the month. Karate class is a great way to learn skills to keep you safe, stay in shape and strong core movements. Karate believes in using it only to protect self and is taught accordingly Youth (ages 5-10 years): $48 for ...

Montrose Karate in May

Join us for Karate with Sensei Kay Briggs. We offer unlimited monthly classes, with tuition due the 1st of the month. Karate class is a great way to learn skills to keep you safe, stay in shape and strong core movements. Karate believes in using it only to protect self and is taught accordingly Youth (ages 5-10 years): $48 for ...

Karate in Ouray County

Join us for Karate with Sensei Kay Briggs. We offer unlimited monthly classes, with tuition due the 1st of the month. You may attend in Ouray and / or Ridgway or both. Karate class is a great way to learn skills to keep you safe, stay in shape and strong core movements. Karate believes in using it only to protect ...

Adult Ballet Barre with Miss Pang

This class is for adults who would like to gain flexibility, posture and core strength while having fun dancing! This class will be a traditional styled ballet class including a ballet barre and center exercises. Classes are drop-in, $10, cash or check only.Tuesdays, through May 189:00-10:00 amMRD Field House$10 per class, cash or check only

ARTbar: Pouring Paint and Pinot

Try a variety of paint pouring techniques to create colorful abstract art. You’ll have a blast and walk away with two finished 12 x 12 inch paintings. No experience necessary and all materials are provided! Open your door to creativity and give it a shot! $40 includes instruction, all materials, a drink AND you'll go home with your very own ...

Mixed Level Pilates in Montrose

This one hour class is a mixed level Pilates class. Beginner students are welcome and modifications and challenges will be offered to more intermediate and advanced students. Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance. If practiced with consistency, Pilates improves ...

Mixed Level Pilates in Montrose

This one hour class is a mixed level Pilates class. Beginner students are welcome and modifications and challenges will be offered to more intermediate and advanced students. Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance. If practiced with consistency, Pilates improves ...

Adult Ballet Barre in Ridgway

This class is for adults who would like to gain flexibility, posture and core strength while having fun dancing! This class will be a traditional styled ballet class including a ballet barre and center exercises.Register Online Today!Tuesdays, May 11-June 19:00-10:00 amWeehawken Ridgway$40 for 4 week session